Pulses ( Dal )

Did you know.? 

Lentils ( Masur Dal ) are a staple in Indian cuisine & provide a rich source of protein for vegetarian diets.

Fact :

Chickpeas ( Chana Dal ) are one of the earliest cultivated legumes, dating back over 7,000 years in the Indian subcontinent.

Tip :

Pigeon peas ( Toor Dal ) are not only nutritious but are also used to prepare traditional Indian dals, for instance, Sambar

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